Evening Nidders, It’s December and week #4 of the intervals already – this year has really flown by. Enough of that, this week sees the return of Sarah H as your coach. She’ll be assisted by three of our assistants, Sarah C, Hannah and Jane. We’re doing to the Pyramid… Read more »
Evening Nidders, It’s week #3 of the intervals, and that see the dream partnership of Jon Easton as coach, with Phil Ventress as his ‘friendly’ assistant. We’re heading to Wheatlands Road East to do the hill session there. You can either meet at the club, ready to run at 7pm,… Read more »
Evening Nidders, It’s week two of the winter intervals tomorrow night. As some of you will know, I don’t use Facebook, but I’ve heard there was some positive feedback posted on there, from a personal perspective it was great to see over 50 of you out and getting involved, many… Read more »