Evening Nidders, It’s week two of the winter intervals tomorrow night. As some of you will know, I don’t use Facebook, but I’ve heard there was some positive feedback posted on there, from a personal perspective it was great to see over 50 of you out and getting involved, many… Read more »

Evening Nidders, It’s that time of year that just about makes the dark, cold and windy nights bearable… the Winter Intervals are back! For those of you new to the club, Jeff has kindly created the attached guide. It should cover most things in there, but the basic premise of… Read more »

Evening all, I’ve got lots to share with you this evening, but typically I’ve got dash out in an hour – hopefully I won’t forget anything. Lets start by saying what a brilliant job you all did yesterday, without the help and support and commitment of everyone involved the race… Read more »