This week is the start of a new 6 week block of intervals (hills – yay!) on Tuesday, so check the spreadsheet for changes and to see where and when your group are meeting. As always, please sign yourselves in or remove your name if you can’t attend. Or of course, you can meet at the club for a run if you don’t fancy intervals.
Then Thursday is club night in groups of 6 from. Please think about volunteering to be a group leader. The suggested route is route 7, Duchy reverse or group leaders feel free to choose a different route if you like!
I’m sorry I’ve not put any links in today, I’m having technical issues, but the intervals sign in sheet and the route for Thursday are both on our club website 🙂 (http://niddvalleyroadrunners.co.uk/winter-intervals-2021/)
I’ll leave you with some more news from our Capatains….have a good week, Emma
Fell Champs –
A big thank you to Phil Robinson who has sent details out on the 2021 fell championships. Please check your email if you have not seen this.
Thursday the 27th May is our next plogging event from club. This is where we collect litter and run at the same time. I will be creating a Facebook event shortly to get an idea of numbers so we can manage any covid restrictions and kit. If you are not on FB please let us know via email.
Remember to register for this race – you can run it anytime in May but you have to register atMelmerby 10K 2021 – RaceBest at least 48 hours before you choose to run and follow the approved route below and then submit your time.
Results from the 1st club race are up please check the website and let us know if any don’t look right. Thanks to Mark for uploading these.
Kevin and Sarah