This week’s goings on at Nidd Valley


Intervals tomorrow are at West Park. Meet at the Prince of Wales roundabout, just on the big pavement over the road by the stray.

Your 6 pm Coach is Emma, and your 7 pm coach is Captain Sarah! The usual applies with regards to meeting at 6 or 7 for a 15 min warm up jog followed by drills at 6:15 and 7:15 and then the main event. The main event consists of a few 0.75 – 0.8 mile laps. Enjoy!

For the Thursday Social run I have randomly selected this one:
But as ever, you can choose any route you like in your paced groups as long as you don’t leave anyone behind!

On Sunday there is a PECO race for the Cross Country championships, so good luck to anyone doing that. This is Race 4 and is at West Park in Leeds. Details about the race can be found here. Junior races begin at 10:00 with the senior men’s race at 10:50am and senior women’s race at 11:00am

Keep an eye on your emails or facebook for any social runs at the weekend.

See you all soon


Posted in General News.