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Winter Intervals Are Back – Monday 12th November 2018
Evening Nidders, It’s that time of year that just about makes the dark, cold and windy nights bearable… the Winter Intervals are back! For those of you new to the club, Jeff has kindly created the attached guide. It should cover most things in there, but the basic premise of the Winter Interval sessions is…
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GF10, Superstars, Marathon Ballot and the week ahead! – Monday 5th November 2018
Evening all, I’ve got lots to share with you this evening, but typically I’ve got dash out in an hour – hopefully I won’t forget anything. Lets start by saying what a brilliant job you all did yesterday, without the help and support and commitment of everyone involved the race just wouldn’t be the same.…
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The Week Ahead – Monday 22nd October 2018
Evening Nidders, Just a couple of things before I let you know where we’ll be running this week. Firstly, next Sunday is the last recce of the Guy Fawkes 10. This run also doubles up as a bit of a leaflet drop, where we hand deliver 400 leaflets to all the houses that lie along…
