Hi Nidders
Great to see so many people running this weekend at the PECO cross country champs and at the fell race.
Litton Birks Loop fell race – November 2021 
PECO Race 1 Middleton Park November 2021
Your captains have asked me to remind you that we have the last two races in the 2021 road championships coming up this weekend. On Friday night is the EVEN SPLITS YORK 5KM, which you can still enter here https://evensplits.events/york5k, and on Sunday is TAD 10. Numbers have been posted out for TAD 10.
The next reminder is from Graham about awards night and is as follows:
“Places for the Awards Night Dinner on Saturday 29th January are selling very well. After a forced sabbatical due to you know what, we return with a night of celebration at the George Hotel in Harrogate. If you would like to reserve a place, please do so by first sending us your food choices on this form Awards Night Menu Choices and secondly, sending £30 to the club bank account.”
So on to this week.
Tuesday is week 2 of intervals. This week we are at Knox, meeting outside the Knox Saw Mills which is on Knox lane just down from the junctions with Ripley Drive and Old Trough Way. There will be a 6pm group coached by Sarah C and Martin, and a 7pm group coached by Sarah S. Meet at knox at 6 pm if that is your session of choice. If you’re doing the 7 pm session you can either meet at knox at 7 pm, or run over from the club to start the main session at 7:15pm. Hope that all makes sense! Fantastic to see so many people last week at Montpellier.
Then on Thursday it’s ‘normal’ club run night in appropriately paced groups. If you’d like a route suggestion how about this new one from Dave S: https://osmaps.ordnancesurvey.co.uk/route/10549894/Oakdale
So have fun whatever you do! Be safe, wear hi viz, look and after each other!
Have a good week
Emma