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Weekly Update: This too shall pass…
(TLDR. For those short of time…. On Tuesday, there are intervals in Knaresborough with the Striders, or a run up through Valley Gardens, whereas on Thursday we have a club run to Knaresborough lined up for you. On Friday, the road championships gives us another trip to run the Evensplits at York University, while on…
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Weekly Update: Doing a Fingers
(TLDR. For those short of time…. On Tuesday, you’ve a choice between a run through Hookstone Woods or a summer interval session, and on Thursday we’ve got the fish & chip run in Knaresborough. Sunday brings us the Vale of York Half Marathon, and I’ve also included details of up and coming races, committee meetings,…
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Weekly Update: Sausages
(TLDR. For those short of time…. On Monday evening, Jeremy is leading a social run from Ripley. Your club runs this week are the Greenway and the gorge, with an added option of intervals on Tuesday. Tholthorpe 10k on Sunday is the next in the road championships and entries close soon). Morning team, …
