Schedule of Training – April to October 2019
Bed Race Training. 30/4/19 to 6/6/19. 6 Weeks at Knaresborough. Focus on the benefits of hill work and speed work. Plan owners = Bed race captains. Matt Wilkinson, Sam Fugill and Dave Prince. Fell Training and Races. 7/5/19 to 25/6/19. 4 sessions over an 8 week period at various locations. Focus on experiencing guided off […]