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Melmerby 10k- submitting your time
Hi Team Nidd Well done everyone who has run Melmerby 10k so far. Remember you need to send your results to the organiser to be collated. Please don’t send them to Kevin or I directly. We will get a full list at the end of the month for the champs. Please send results to. john@melmerbyrun.org…
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From The Chair
Good Morning to the Nidd Valley Road Runners Team, Hoping you, your families and friends, are all in good health and spirits. “From The Chair” is a communication sent periodically to keep the membership informed of things that maybe not all are aware of. In my mind I always try to put myself in other…
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Running this week and another Captains corner
Hi all! This week is the start of a new 6 week block of intervals (hills – yay!) on Tuesday, so check the spreadsheet for changes and to see where and when your group are meeting. As always, please sign yourselves in or remove your name if you can’t attend. Or of course, you can…
