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Tuesday and Thursday This Week
Monday 13th December 2021 Hey everyone! Here’s the info you need for running this week….. Tuesday is the last hill session and it’s back at Coppice. Meeting at the front car park of the council offices at the junction of Coppice Drive and Kings Road for 6 pm or 7 pm. Your coaches are Sarah…
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Intervals Tomorrow and Thursday run
w/c 5th December 2021 Evening everyone, This Tuesday aka tomorrow is intervals at Knox. Meeting outside the saw mills at the top of knox mill lane near Old Trough Way. Meet there at 6 pm or 7 pm ready for a 15 min warm up run all together, and then drills starting at quarter past…
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Fell Championships 2022
Good morning Nidds, Fast on the feet of the Captain’s email with the Road Champ races here are the Fell Champ races, its been a much harder job than I anticipated, mainly because there are so many great races and choosing just a few is difficult, hats off to Phil for doing it all these…